7:00am only
WOD:
15 power cleans
5 burpees
30 crossovers
12 power cleans
5 burpees
30 crossovers
9 power cleans
5 burpees
30 crossovers
6 power cleans
5 burpees
30 crossovers
3 power cleans
5 burpees
30 crossovers
7:00am only
WOD:
15 power cleans
5 burpees
30 crossovers
12 power cleans
5 burpees
30 crossovers
9 power cleans
5 burpees
30 crossovers
6 power cleans
5 burpees
30 crossovers
3 power cleans
5 burpees
30 crossovers