6:00am, 7:00am, 5:00pm, 6:00pm
Deloading the OHS at 70%, 60% and 50%
1 push up
EMOTM, increasing each element by 1 rep for 12:00
A fascinating discussion is definitely worth comment. I think that you need to
publish more about this issue, it may not be a taboo matter but generally
people do not discuss such subjects. To the next!
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