6:00am, 7:00am, 5:30pm

WOD:

“Open WOD 17.1”

20:00 to complete

10 dumbbell snatches

15 burpees box jumpovers

20 dumbbell snatches

15 box jumpovers

30 dumbbell snatches

15 burpees box jumpovers

40 dumbbell snatches

15 burpee box jumpovers

50 dumbbell snatches

15 burpee box jumpovers

*50/35lb

 

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