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Monday 10/27/14

Home WOD Monday 10/27/14

WOD
Hillary
October 26, 2014

6:00am, 7:00am(level 1), 6:00pm, 7:00pm

Strength:

Back Squat 3-3-2-2-2

WOD:

40-30-20-10 of

kettle bell swings

broad jumps

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