January 18, 2015Monday 1/19/15 Monday 1/19/15 Hillary 0 Comments

6:00am, 7:00am level 1, 6:00pm with Coach Cam, 7:00pm

 

strength:

bench press 3-3-2-2-2

 

WOD:

10 pull-ups

10 box jumps

10 push press

6 rounds

 

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