6:00am, 6:00pm
strength:
squat snatch 5-5-5-5
WOD:
10-9-8-7-6-5-4-3-2-1 of
box jumps
pull ups
Share: facebook.com linkedin.com google.com twitter.com
Your email address will not be published.
Comment
Name
Email
Website
5 × 4 =
