Our Gallery


Warning: Undefined array key "data" in /home/hill601/public_html/wp-content/plugins/stamin-core/widgets/instagram_widget.php on line 53

Warning: foreach() argument must be of type array|object, null given in /home/hill601/public_html/wp-content/plugins/stamin-core/widgets/instagram_widget.php on line 53

Contact Info

27 Division St, New York, NY 10002, USA

+1 (044) 123 456 789

info@example.com

Monday 3/2/15

6:00am, 7:00am level 1, 6:00pm with Coach Cam, 7:00pm, (8:15 private)

**week 2 of the 60 Day Challenge is under way!!**

Strength:

deloading the Power Snatch

2 at 70% of 1rm for 5:00

4 at 60% of 1rm for 3:00

6 at 50% of 1rm for 2:00

 

WOD:

30 double unders

20 overhead plate squats

10 candlesticks

4 rounds

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked