6:00am, 7:00am level 1, 6:00pm with Coach Cam, 7:00pm, (8:15 private)
**week 2 of the 60 Day Challenge is under way!!**
Strength:
deloading the Power Snatch
2 at 70% of 1rm for 5:00
4 at 60% of 1rm for 3:00
6 at 50% of 1rm for 2:00
WOD:
30 double unders
20 overhead plate squats
10 candlesticks
4 rounds