March 22, 2015Monday 3/23/15 Monday 3/23/15 Hillary 0 Comments

6:00am, 6:00pm, 7:00pm, 8:15 private

strength:

deadlift 2-2-1-1-1

WOD:

7 thrusters

7 kettlebell swings

7 box jumps

12:00 AMRAP

 

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