8:00am, 9:00am level 1
Sizz is getting hitched!! In honor of her wedding we are doing a partner wedding WOD this morning.
Get down on 1 knee- 100 lunges
Present the ring- 100 ring rows
Go to the wedding- 400m run together
Hear the wedding bells- 100 KB swings (Russian)
Toss the bouquet- 50 wall ball shots
Get down and party- 50 burpees
Clean up after the party- 50 cleans (85/55)
Catch the plane for the honey moon- 200m run
* each time Sarah yells “dance” everyone must stop what they’re doing and go to “the dance floor” and bust a move for 10 seconds*