3 rounds of
5 inch worms (each rep followed by 2 push-ups)
10 Turkish get ups
Partner WOD to complete:
5 rounds of
15 box jumps
400m run with load (20/14)
10 strict pull-ups
*At 3,2,1 go, partner A completes 15 box jumps then tags partner B to complete 15 box jumps.
*both partners complete 400m run while carrying individual loads
*Partner B completes 10 strict pull-ups, then tags Partner A to complete 10 strict pull-ups
*the workout will continue in this fashion until all 5 rounds have been completed.