8:30am, 9:30am Prime Time Fitness
Partner WOD:
50 kB swings
20m hand stand walks/assisted
130m sprint (both athletes go, not at same time)
18:00 AMRAP
8:30am, 9:30am Prime Time Fitness
Partner WOD:
50 kB swings
20m hand stand walks/assisted
130m sprint (both athletes go, not at same time)
18:00 AMRAP