September 15, 2018Saturday 9/15/18 Saturday 9/15/18 Hillary 0 Comments

8:30am, 9:30am Prime Time Fitness

Partner WOD:

50 kB swings

20m hand stand walks/assisted

130m sprint (both athletes go, not at same time)

18:00 AMRAP

Categories:

Leave a Reply

Your email address will not be published.