8:30am, 9:30am 15.2


Snatch balance 3-3-2-2-1


1 sumo Deadlift high pull

1 over the bar burpee

Every minute on the minute increasing both sdhp and burpee by 1.

10:00 clock


1 thought on “Sunday 3/8/15”

  1. Teri says:

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