6:00am, 6:00pm
Buy in: 50 floor wipers
WOD:
5 wall walks
10 Romanian Deadlifts (135/95)
20 lateral bar jumps
4 wall walks
8 Romanian deadlifts
16 lateral bar jumps
3 wall walks
6 Romanian deadlifts
12 lateral bar jumps
2 wall walks
4 Romanian Deadlifts
8 lateral bar jumps
1 wall walk
2 Romanian Deadlifts
4 lateral jumps
cash out: 200m row, 20 back extensions, 2 rounds