6:00am, 5:00pm 1 on 1, 6:00pm

 

Buy In/Cash Out total (done at once or separated): 30 toes to bar, 30 windmills

WOD:

50 wall ball shots

40 double unders

20 box jumps

20 goblet squats

10 burpees

5 pistols, left

rest 1:00

5 pistols, right

10 burpees

20 goblet squats

30 box jumps

40 double unders

50 wall ball shots

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