6:00am, 5:30pm, 6:30pm yoga
WOD:
21 medball sit-ups
10 x 12′ shuffles
18 medball sit-ups
10 handstand push-ups
15 medball sit-ups
10 shuffles
12 medball sit-ups
10 handstand push-ups
9 medball sit-ups
10 shuffles
6 medball sit-ups
10 handstand push-ups
3 medball sit-ups
10 shuffles
cash out:
500m row for time