6:00am, 5:30pm, 6:30pm yoga LAST ONE FOR A LONG WHILE AND LAST CLASS FROM CHELSEA 🙁
9:00 death by down/backs
WOD:
50 ball slams
50 KB sumo deadlift high pulls
50 deficit push-ups
50 hollow rocks
100 double unders
For time
6:00am, 5:30pm, 6:30pm yoga LAST ONE FOR A LONG WHILE AND LAST CLASS FROM CHELSEA 🙁
9:00 death by down/backs
WOD:
50 ball slams
50 KB sumo deadlift high pulls
50 deficit push-ups
50 hollow rocks
100 double unders
For time