100 double unders
21 front squats
21 push press
100 double unders
15 front squats
15 push press
100 double unders
9 front squats
9 push press
10:00 mobility
100 double unders
21 front squats
21 push press
100 double unders
15 front squats
15 push press
100 double unders
9 front squats
9 push press
10:00 mobility