February 2, 2016Tuesday 2/2/16 Tuesday 2/2/16 Hillary 0 Comments

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6:00am, 6:00pm

buy in: 50 hollow rocks, 50 back extensions

WOD:

1:00 row 14 calories

1:00 14 push-ups

1:00 14 medball squat cleans

5 rounds

Mobility

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