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6:00am with coach Cam, 6:00pm, 7:00pm, (8:15pm private)

TEST OUT DAY FOR 60 DAY CHALLENGE:

*all challenge participants will need a counter *

3:00 max box jumps

1:30 rest

4:00 burpees

1:30 rest

5:00 ground to overhead (135/95)

cash out: 50 floor wipers

*3200m row can be completed any day this week*

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