6:00, 6:00pm
Buy in or cash out:
500m row x 2
50 floor wipers
WOD:
60 double unders
30 Russian kettle bell swings
30 lateral ski jumps
30 goblet lunges
30 target touch
30 1 arm KB hang power clean
30 rt weighted side bends
30 jumping jacks
30 left weighted side bends
60 double unders