6:00am, 6:00pm, 7:00pm

buy in: 10 wall walks

WOD:

“Fight Gone Bad”

1:00 wall ball shots

1:00 sumo DL high pulls (75/55)

1:00 box jumps (24/20″)

1:00 push press (75/55)

1:00 row (cals)

1:00 rest

3 rounds

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