September 14, 2015Tuesday 9/15/15 Tuesday 9/15/15 Hillary 0 Comments

6:00am, 5:15 private, 6:00pm, 7:00pm

WOD:

10 clean and jerks (95/65), 300m run

8 clean and jerks (115/85), 300m run

6 clean and jerks (135/105), 300m run

4 clean and jerks (155/125), 300m run

2 clean and jerks (165/135), 300m run

14:00 mobility

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