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Tuesday 9/22/15

Home WOD Tuesday 9/22/15

WOD
Hillary
September 21, 2015

6:00am, 5:15pm private, 6:00pm, 7:00pm private

buy in: 800m run

WOD:

30 double unders

20 shoulder taps

10 candlesticks

130m run

15:00 AMRAP

12:00 mobility

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