May 12, 2015Wednesday 5/13/15 Wednesday 5/13/15 Hillary 0 Comments

6:00am, 6:00pm, 7:00pm coach work out (anyone is welcome to join)

Strength:

deadlift 3-3-2-2-2

WOD:

400m run

10 Curtis Ps

50 toes to bar

10 Curtis Ps

400m run

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