IMG_4297

 

6:00am, 5:00pm 1 on 1, 6:00pm

strength:

hang clean 5-5-5-5

WOD:

21-15-9 of

renegade row push ups

toes to bar

 

REMINDER: Don’t forget about tomorrow’s 30 minute mobility class from 6:30pm-7:00pm!

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