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Contact Info

27 Division St, New York, NY 10002, USA

+1 (044) 123 456 789

info@example.com

Wednesday 8/3/16

5:00am, 6:00am, 7:00am private, 6:00pm

strength:

overhead squat 3-3-3-3

WOD:

1:00 30m shuttle run

1:00 Russian kettle bell swings

1:00 hand release push-ups

1:00 around the world squats

1:00 rest

3 rounds

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